Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Flora
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, February 15, 2017
Time: 10:52
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 18.6 Avg / 25.8 Max
Power (Watts): 194 Avg / 352 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 140 Avg / 153 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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