Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Eric Niederreither
Team: YMCA - Darien (Darien, CT)
Date: Wednesday, February 15, 2017
Time: 30:04
Distance: 6.08 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 12.1 Avg / 20.5 Max
Power (Watts): 93 Avg / 197 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 178 Avg / 237 Max

Laps

4.01 mi in 18:54
2.07 mi in 11:10

Goal

30 Minutes