Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chinenye Nwoke
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, February 15, 2017
Time: 10:54
Distance: 2.50 Miles
Laps: 2.5
Calories: 79
Speed (MPH): 13.8 Avg / 22.8 Max
Power (Watts): 98 Avg / 300 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 145 Avg / 149 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:14
0.50 mi in 2:08