Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Lewis
Team: Tony Wire (Atascadero, CA)
Date: Wednesday, February 15, 2017
Time: 42:42
Distance: 12.13 Miles
Laps: 3.6
Calories: 500
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 171 Avg / 323 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

3.37 mi in 12:16
3.37 mi in 11:45
3.37 mi in 11:54
2.02 mi in 6:47

Goal

500 Calories