Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chinenye Nwoke
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, February 16, 2017
Time: 14:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 12.1 Avg / 18.3 Max
Power (Watts): 75 Avg / 168 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 44 Avg / 150 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:23
1.00 mi in 4:57