Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, February 15, 2017
Time: 40:08
Distance: 12.16 Miles
Laps: 2.4
Calories: 502
Speed (MPH): 18.2 Avg / 22.6 Max
Power (Watts): 184 Avg / 339 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

5.00 mi in 16:04
5.00 mi in 16:39
2.16 mi in 7:25

Goal

40 Minutes

Personal Best

Personal Best Personal Best