Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, February 16, 2017
Time: 19:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 9.1 Avg / 12.4 Max
Power (Watts): 47 Avg / 104 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 104 Avg / 134 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:39
1.00 mi in 6:23

Goal

30 Minutes