Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nathan Royer
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, February 16, 2017
Time: 34:15
Distance: 10.00 Miles
Laps: 2.0
Calories: 428
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 184 Avg / 450 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.00 mi in 17:54
5.00 mi in 16:21