Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shawn Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 16, 2017
Time: 23:48
Distance: 4.99 Miles
Laps: 3.3
Calories: 145
Speed (MPH): 12.6 Avg / 18.3 Max
Power (Watts): 78 Avg / 177 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 18 Avg / 117 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:43
1.50 mi in 6:35
0.49 mi in 3:39

Personal Best

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