Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: k.r. ewing
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 16, 2017
Time: 29:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 10.0 Avg / 14.4 Max
Power (Watts): 55 Avg / 97 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 115 Avg / 232 Max

Laps

1.00 mi in 6:58
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 6:07
1.00 mi in 6:09

Goal

30 Minutes