Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ro Crumley
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 16, 2017
Time: 23:39
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 10.1 Avg / 18.8 Max
Power (Watts): 68 Avg / 167 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 138 Avg / 160 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.