Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, February 17, 2017
Time: 30:01
Distance: 7.66 Miles
Laps: 7.7
Calories: 249
Speed (MPH): 15.3 Avg / 19.3 Max
Power (Watts): 114 Avg / 196 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 4:26
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:40
0.66 mi in 2:19