Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: derek bauer
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, February 17, 2017
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 14.3 Avg / 28.6 Max
Power (Watts): 166 Avg / 438 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 158 Avg / 180 Max

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