Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Darnell Hayes
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, February 17, 2017
Time: 15:51
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 19.0 Avg / 28.0 Max
Power (Watts): 205 Avg / 543 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 154 Avg / 162 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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