Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, February 17, 2017
Time: 10:04
Distance: 1.48 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 8.8 Avg / 10.2 Max
Power (Watts): 46 Avg / 60 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 147 Avg / 225 Max

Laps

1.00 mi in 6:48
0.48 mi in 3:16

Goal

15 Minutes