Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Royer
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 17, 2017
Time: 1:42:24
Distance: 29.99 Miles
Laps: 6.8
Calories: 1,174
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 166 Avg / 328 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

4.42 mi in 16:25
4.42 mi in 15:12
4.42 mi in 15:03
4.42 mi in 14:42
4.42 mi in 14:42
4.42 mi in 14:32
3.47 mi in 11:48