Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, February 17, 2017
Time: 20:10
Distance: 4.39 Miles
Laps: 4.4
Calories: 139
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 91 Avg / 189 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:47
0.39 mi in 4:18