Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Amanda Binns (Genoa, NY)
Date: Friday, February 17, 2017
Time: 11:28
Distance: 3.56 Miles
Laps: 3.6
Calories: 142
Speed (MPH): 18.6 Avg / 20.3 Max
Power (Watts): 183 Avg / 257 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:06
0.56 mi in 2:03