Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 17, 2017
Time: 42:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 14.1 Avg / 20.2 Max
Power (Watts): 87 Avg / 209 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 111 Avg / 173 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:19
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 3:47

Goal

5 Miles