Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jan woolf
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, February 18, 2017
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.2 Avg / 22.5 Max
Power (Watts): 126 Avg / 253 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 109 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.