Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aaron Lanting
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, February 18, 2017
Time: 22:51
Distance: 6.34 Miles
Laps: 6.3
Calories: 251
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 159 Avg / 329 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

1.00 mi in 3:11
1.00 mi in 4:00
1.00 mi in 3:14
1.00 mi in 2:55
1.00 mi in 5:14
1.00 mi in 2:54
0.34 mi in 1:23