Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Moen
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, February 19, 2017
Time: 16:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 169
Speed (MPH): 16.7 Avg / 28.8 Max
Power (Watts): 151 Avg / 502 Max
Cadence (RPM): 82 Avg / 115 Max
Heartrate (BPM): 87 Avg / 146 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:09
1.50 mi in 5:57