Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Wray
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Sunday, February 19, 2017
Time: 57:49
Distance: 16.00 Miles
Laps: 16.0
Calories: 571
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 140 Avg / 302 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 12 Avg / 151 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:17
1.00 mi in 3:57
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 4:26
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:15