Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Martin
Team: LWRFlorida (Lakewood Ranch, FL)
Date: Sunday, February 19, 2017
Time: 24:24
Distance: 5.00 Miles
Laps: 1.5
Calories: 160
Speed (MPH): 12.3 Avg / 21.6 Max
Power (Watts): 85 Avg / 215 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

3.37 mi in 15:35
1.63 mi in 8:49

Goal

20 Minutes