Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Shay Mccauley
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Sunday, February 19, 2017
Time: 30:05
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.9 Avg / 24.7 Max
Power (Watts): 111 Avg / 237 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.