Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 20, 2017
Time: 28:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 10.5 Avg / 15.7 Max
Power (Watts): 71 Avg / 116 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

1.00 mi in 6:25
1.00 mi in 5:41
1.00 mi in 5:33
1.00 mi in 5:38
1.00 mi in 5:21

Goal

5 Completed Laps