Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charlie franzoni
Team: Retro Fitness - Jacksonville (Jacksonville, FL)
Date: Monday, February 20, 2017
Time: 12:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 104 Avg / 225 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 4:14

Goal

20 Minutes