Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alfonso Rivera
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, February 20, 2017
Time: 38:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 15.5 Avg / 20.5 Max
Power (Watts): 122 Avg / 231 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 103 Avg / 138 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 4:02

Goal

1 Mile