Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 20, 2017
Time: 17:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 10.5 Avg / 13.6 Max
Power (Watts): 51 Avg / 118 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 131 Avg / 139 Max

Laps

1.50 mi in 8:06
1.50 mi in 9:00