Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roy Cromer
Team: Roy Cromer (Grand Junction, CO)
Date: Monday, February 20, 2017
Time: 40:04
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 11.7 Avg / 26.4 Max
Power (Watts): 120 Avg / 668 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 148 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.