Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Julie Stiffler
Team: Elizabeth Makrides (Providence, RI)
Date: Monday, February 20, 2017
Time: 29:20
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 113 Avg / 279 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 142 Avg / 158 Max

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Ghost

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