Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Coulter
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, February 20, 2017
Time: 30:03
Distance: 5.84 Miles
Laps: 5.8
Calories: 170
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 70 Avg / 106 Max
Cadence (RPM): 41 Avg / 48 Max
Heartrate (BPM): 33 Avg / 117 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:16
1.00 mi in 5:18
1.00 mi in 5:14
0.84 mi in 3:45
1.00 mi in 5:10