Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Thomas DeMatteo
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Monday, February 20, 2017
Time: 30:00
Distance: 7.94 Miles
Laps: 1.8
Calories: 279
Speed (MPH): 15.9 Avg / 21.2 Max
Power (Watts): 131 Avg / 242 Max
Cadence (RPM): 94 Avg / 119 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.42 mi in 16:35
3.52 mi in 13:25

Goal

30 Minutes