Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Monday, February 20, 2017
Time: 30:01
Distance: 8.12 Miles
Laps: 1.2
Calories: 339
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 164 Avg / 381 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.98 mi in 25:55
1.14 mi in 4:06