Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heidi Hartmann
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 20, 2017
Time: 19:22
Distance: 4.00 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 87 Avg / 174 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

3.37 mi in 14:54
0.63 mi in 4:28