Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jaron Whitener
Team: Euless Family Life Center (Euless, TX)
Date: Monday, February 20, 2017
Time: 30:12
Distance: 7.82 Miles
Laps: 7.8
Calories: 266
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 123 Avg / 326 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:52
1.00 mi in 3:54
0.82 mi in 4:33

Goal

30 Minutes