Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Curt Lawson
Team: Belson Home Gym (Rossford, OH)
Date: Monday, February 20, 2017
Time: 46:12
Distance: 9.99 Miles
Laps: 4.2
Calories: 353
Speed (MPH): 13.0 Avg / 17.7 Max
Power (Watts): 103 Avg / 296 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 33 Avg / 181 Max

Laps

2.36 mi in 11:34
2.36 mi in 10:00
2.36 mi in 11:12
2.36 mi in 10:47
0.55 mi in 2:39