Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, February 20, 2017
Time: 36:22
Distance: 9.51 Miles
Laps: 1.4
Calories: 368
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 145 Avg / 368 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

6.98 mi in 25:43
2.53 mi in 10:39