Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, February 20, 2017
Time: 20:54
Distance: 6.00 Miles
Laps: 1.2
Calories: 240
Speed (MPH): 17.2 Avg / 26.5 Max
Power (Watts): 167 Avg / 420 Max
Cadence (RPM): 62 Avg / 111 Max
Heartrate (BPM): 112 Avg / 152 Max

Laps

5.00 mi in 16:49
1.00 mi in 4:05