Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale Johnson
Team: Quirk’s (Newark, DE)
Date: Monday, February 20, 2017
Time: 28:49
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 183 Avg / 444 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 137 Avg / 150 Max

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