Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Howard Gledhill
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 21, 2017
Time: 24:11
Distance: 4.18 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 10.4 Avg / 19.8 Max
Power (Watts): 65 Avg / 158 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 75 Avg / 94 Max

Laps

3.37 mi in 17:44
0.81 mi in 6:27