Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chrissy Kitchen
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Tuesday, February 21, 2017
Time: 23:02
Distance: 4.28 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 11.1 Avg / 18.6 Max
Power (Watts): 82 Avg / 220 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

4.01 mi in 19:49
0.27 mi in 3:13

Goal

20 Minutes

Personal Best

Personal Best Personal Best