Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Wray
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Tuesday, February 21, 2017
Time: 49:32
Distance: 14.02 Miles
Laps: 4.2
Calories: 574
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 169 Avg / 446 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 28 Avg / 120 Max

Laps

3.37 mi in 12:42
3.37 mi in 11:38
3.37 mi in 11:20
3.37 mi in 11:01
0.54 mi in 2:51