Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jaron Whitener
Team: Euless Family Life Center (Euless, TX)
Date: Tuesday, February 21, 2017
Time: 31:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 318
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 145 Avg / 287 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:00
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:40

Goal

30 Minutes