Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 21, 2017
Time: 18:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 9.5 Avg / 12.0 Max
Power (Watts): 48 Avg / 127 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 130 Avg / 138 Max

Laps

1.50 mi in 9:15
1.50 mi in 9:42