Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Church
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 21, 2017
Time: 17:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 13.7 Avg / 19.4 Max
Power (Watts): 89 Avg / 194 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:30

Goal

5 Miles