City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Denler
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, February 21, 2017
Time: 40:03
Distance: 8.44 Miles
Laps: 1.9
Calories: 425
Speed (MPH): 12.6 Avg / 34.7 Max
Power (Watts): 153 Avg / 473 Max
Cadence (RPM): 68 Avg / 110 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.53 mi in 22:48
3.91 mi in 17:15

Goal

40 Minutes

Personal Best

Personal Best Personal Best