Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerru Favor
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, February 21, 2017
Time: 24:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.2 Avg / 21.0 Max
Power (Watts): 69 Avg / 244 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 103 Avg / 145 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:18
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 5:19

Personal Best

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