Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, February 21, 2017
Time: 29:59
Distance: 6 Miles
Completed: 72%
Calories: 198
Speed (MPH): 12.0 Avg / 18.8 Max
Power (Watts): 86 Avg / 162 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 83 Avg / 92 Max

Goal

5 Miles

Ghost

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