Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Farran
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, February 21, 2017
Time: 1:49:20
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,037
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 134 Avg / 333 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 135 Avg / 174 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 2:54
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 2:56
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 2:56
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 2:59
1.00 mi in 3:43
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:25
1.00 mi in 3:03
1.00 mi in 3:49
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:03
1.00 mi in 4:14